Main ingredients: 10 grams of sea coconut, 20 grams of lotus seeds, five red dates, three honey dates, 15 grams of scallop, 10 grams of wolfberries, 20 grams of ginger, a little monosodium glutamate, salt 5 grams.

1, tube bone clean and cut into small pieces, the ginger peeled and cut two pieces, scallop is also ready.

2, will be simmering soup ingredients were taken out, seabed coconut, honey dates, jujubes, goji berries cleaned, lotus seeds with hot water soaked for twenty minutes.

3, tube bone first blanched to remove blood end purine cleaned into the casserole.

4, the clean ingredients into the pot respectively.

5, and then poured into the appropriate amount of water, water should be added once enough, can not be added halfway.

6, cover the lid, the first large fire boil, turn small fire slowly simmer for 60 minutes.

7, and finally put the wolfberry into the appropriate amount of salt can be adjusted.

8, the finished picture of the sea coconut bone soup.