1, shrimp

Shrimp flavor is very delicious, but also has a very high medicinal value and tonic effect, men eat more shrimp can play a tonic kidney, as well as the effectiveness of the essence of the kidney deficiency of men can eat more shrimp to supplement the body.

2, seaweed

Seaweed is rich in iodine, for men in the body if the lack of iodine will occur in the kidney, sexual function will be greatly reduced, so usually eat some seaweed food can be effective in tonic kidney.

3, honey

Honey is rich in nutrients, has a very good nourishing effect on the kidneys, for men with kidney deficiency to eat some honey every day can play a very good role.

4, eggs

Eggs are a common food in our life, it is the human body sexual function of the nutrient carrier, can effectively improve the male sexual function, to improve the situation of male kidney deficiency, and in the sexual life after eating an egg can be faster recovery.