For patients, what can they eat to help with wound recovery after surgery? Don’t go away. Next, I will share with you the diet that helps with wound recovery after surgery. I hope it will be helpful to everyone! Diet that helps wound recovery after surgery

Vitamin A accelerates wound healing

Lack of vitamin A will hinder wound healing. Vitamin A is involved in cell differentiation, epithelial fibroblast proliferation and collagen Protein and plays an important role, and vitamin A also has antioxidant effects, can whiten the skin, and plays a dual role in the wound healing process.

So if you want your wounds to heal quickly, you can eat more foods containing vitamin A: animal liver, egg yolks, carrots, tomatoes, milk, etc.

Zinc supplementation can promote wound healing

There is authoritative certification that zinc supplementation before and after surgery is beneficial to wound healing, because zinc is an activator of various enzymes required for metabolism and is involved in human body fat and protein. And the synthesis and metabolism of ribonucleic acid, it is beneficial to the division and growth of epidermal cells, accelerates the formation of new granulation tissue in wounds, and can also prevent infection.

Foods containing zinc mainly include: beef, pork liver, pig kidney, etc., nuts such as walnuts and peanuts, and legumes such as soybeans, broad beans, etc. Zinc preparations can also be used to supplement the zinc, which can be quickly supplemented. Zinc to speed wound healing.

Vitamin C reduces melanin production

Vitamin C enhances wound healing and increases sensitivity to stress such as injury and infection. During infection and fever, the loss of this vitamin also increases, so it plays an important role in the response to stimulation. At the same time, the wound healing process after surgery needs to be filled with collagen, and the formation of collagen fibers requires the help of vitamin C. Vitamin C is a reducing agent that can reduce the formation of melanin. It also has an obvious whitening effect and can reduce the melanin that has been generated into a colorless substance.

Vitamin C is found in various vegetables and fruits, mainly green vegetables, spinach, oranges, red dates, kiwi, citrus and grapefruit.

Protein reduces wound infection

Protein can promote wound healing and reduce the chance of infection. People with wounds can eat more foods containing high-quality protein, such as lean meat, milk, squab, etc. Among them, squab contains high-quality hemoglobin and chondroitin, which can regulate brain nerves, improve sleep, regulate the body, and has special therapeutic effects. . Appropriate amounts of fat are beneficial to wound healing

Lack of lipids can lead to defective wound healing. Fish oil is rich in fatty acids, which have anti-inflammatory effects and are beneficial to wound healing.

In addition, sugar is the main energy supplier of the human body, and supplying sufficient energy is indispensable for wound healing. During the wound healing period, you can eat more sugar-rich fruits, which not only increases sugar content, but also absorbs sufficient amounts of vitamins.

What should you eat after surgery to help wounds heal faster? Examples of representative foods

The top ten most common foods that promote wound healing are: squab, rainbow trout, kelp, bitter melon, and black fungus. , tomatoes, honey, pig's trotters, pig's trotters, black beans. Foods that help with wound recovery after surgery

Beef

Beef is rich in sarcosine, which can grow muscles and enhance strength; it is rich in vitamin B6, which can enhance immunity and is suitable for surgery. It can be consumed by people recovering from illness or illness. Beef stewed with red dates can help muscle growth and promote wound healing.

Aloe Vera

Aloe Vera is a natural antibiotic that can analgesic, stop bleeding, and shrink wounds. It is also a catalyst that can accelerate the healing of injured skin. "Chinese Materia Medica" records its antibacterial, repairing tissue damage and protecting skin functions. Bitter Melon

American scientists extracted a very bitter quinine essence from bitter melon. After testing, this substance contains obvious physiologically active protein components, which is beneficial to the human body's cortical regeneration and wound healing. Therefore, regular consumption of bitter melon can enhance the vitality of the cortex and make the face tender and radiant.

Tomatoes

Compared with ordinary vegetables, tomatoes are rich in natural antioxidants and vitamin C. Vitamin C can promote the biosynthesis of collagen and help tissue wounds heal faster. Enhance the body's anti-stress ability and immunity to the external environment, but the prerequisite is to eat it raw, because the vitamin C in tomatoes is unstable and is easily oxidized and decomposed during processing.

Honey

Drinking a little honey will be of great benefit to wound healing. In addition, honey can also be applied directly to the skin or wounds to reduce inflammation, relieve pain, stop bleeding, reduce edema, and promote wound healing.

Pig's trotters

Pig's trotters are rich in zinc and collagen. Zinc deficiency can reduce fibroblast function. Supplementing more collagen can speed up wound healing.

Perch

Generally speaking, eating black fish is beneficial to the recovery of wounds. In fact, perch is the most suitable for people undergoing surgery. For example, patients with anemia or diabetes who need surgery for injuries should start eating seabass before surgery and continue eating after surgery, which is very helpful for wound healing. Traditional Chinese medicine believes that sea bass is warm in nature and sweet in taste, and has the functions of strengthening the spleen and stomach, nourishing the liver and kidneys, relieving cough and reducing phlegm. Postoperative dietary precautions

1. Do not consume soy sauce, as it may cause scars on the wound.

2. Do not eat spicy and irritating foods, such as chili peppers. These foods can easily cause inflammation and lead to wound inflammation.

3. Do not eat edible fungi, such as mushrooms, shiitake mushrooms, etc. Most of these foods are high-protein foods. Eating too much can easily cause liver fire. People who usually have symptoms such as headaches and dizziness should eat as little as possible.

4. Do not eat fishy seafood, such as hairtail, yellow croaker, pomfret, clam, shrimp, crab and other aquatic products. Most of them are cold and fishy in nature, which will affect the healing of wounds to a certain extent.

5. Fruits such as peaches and apricots cannot be eaten. Eating too much of these fruits can easily cause internal heat, and eating too many apricots can easily injure muscles and bones, both of which will have a certain impact on wound healing.

6. Do not eat chicken heads, chicken wings, chicken feet, goose meat, pig head meat and other foods. These foods can easily cause liver fire and affect the healing of the mouth.

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