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Sydney and crisp pear efficacy is the same
According to the Baidu health query, Snow Pear and Puffy Pear efficacy has some similarities, but there are also some differences.

1. Nutritional richness: Puffy pear and Snow Pear contain protein, sugar, crude fiber, a variety of vitamins, minerals and other nutrients, can replenish the body's required nutrients.

2. Health care effects: crispy pear and snow pear can moisturize the throat and lungs, relieve cough symptoms, and in the summer high temperature to replenish water, relieve throat dryness. At the same time, also contains a lot of sugar and vitamins, can promote appetite. And crispy pear and snow pear contain certain crude fiber, appropriate consumption, can promote gastrointestinal peristalsis, help relieve dry stool, constipation.