Breast enhancement one: chicken feet peanut soup
Ingredients: chicken feet 10, 50 grams of peanuts, 20 grams of Shaoxing wine, chopped green onion 10, 5 grams of ginger slices, 3 grams of refined salt, monosodium glutamate 1 g, and appropriate amount of chicken oil.
Practice:
Cut off the tips of chicken feet, wash them, add Shaoxing wine, ginger slices and water, add peanuts after medium fire 15 minutes, season with salt and medium fire for 40 minutes, sprinkle with chopped green onion and monosodium glutamate, and pour chicken oil on high fire for 2 minutes.
Tip: Peanut chicken feet soup, which not only combines the high protein of peanuts and the rich collagen of chicken feet, but also makes breast enhancement simple.
Breast enhancement 2: stewed bird's nest with fresh milk
Ingredients: fresh milk 1 big bowl, bird's nest190g, 5 red dates and proper amount of sugar.
Practice:
1, soak the bird's nest in clear water for two hours, pick off the fluff, then wash it for later use, and remove the core from the red dates.
2. Put all the ingredients in a stew, add fresh milk, and stew for two hours.
Tip: Bird's nest is a high-grade tonic, which has the effect of nourishing skin, moistening skin and ruddy face. It is an excellent nourishing sacred product, and with fresh milk, the breast enhancement and beauty effect is first-class.
Breast enhancement 3: stewed trotters with peanuts
Ingredients: trotters, peanuts, ginseng, salt, monosodium glutamate.
Practice:
1 Wash peanuts, put them in a pot with 2 pieces of ginseng and pig's trotters, add water or broth, and stew.
2. Add a little salt and monosodium glutamate to taste and serve.
Tip: Peanut oil can keep the mammary gland smooth, while pig's trotters contain a lot of colloid, which can make the chest more firm and elastic.
Breast enhancement recipe 4: double glue syrup
Ingredients: deer glue, turtle glue, brown sugar and water.
Practice:
1, boil a little deer glue, turtle glue and a glass of water together for about 20 minutes.
2. Finally, add brown sugar and stir evenly.
Tip: Deer glue and tortoise glue in Chinese medicine may not taste good, but they are good things for breast enhancement.
Breast enhancement recipe 5: green papaya soup
Practice:
1, green papaya peeled, seeded, diced, ribs diced, blanched with hot water to remove fishy smell.
2. Boil the water in the pot, add the ribs, papaya, onion, ginger and cooking wine, stew for 3 hours with low fire, and sprinkle with salt to taste.
3, special reminder, fresh papaya is slightly bitter in winter, which is a normal phenomenon and can be eaten with peace of mind.
Tip: Green papaya has been the first fruit for breast enhancement since ancient times, and Lin Xilei and Xu Huaiyu all eat it for breast enhancement. Because it is rich in papaya enzyme and vitamin A, which can secrete female hormones and help breast enhancement, papaya enzyme can also decompose protein, promote the body's absorption of protein, and it works best with meat.
Breast enhancement recipe 6: papaya fresh milk syrup
Ingredients: papaya, high calcium fresh milk and water.
Practice:
1, wash papaya, peel and seed and cut into small pieces.
2. Beat the papaya pieces, fresh milk and a little water into juice, and add a little sugar if necessary.
3. In order to keep fresh, it is recommended to drink it immediately.
Tip: The high protein of milk is a necessity for breast enhancement, and the breast enhancement effect of papaya is well known.
Breast enhancement recipe 7: fermented dessert
Practice: add appropriate amount of water to the wine, microwave for about 2 minutes, or make it into fermented eggs and fermented wine. Take it once in the morning and evening before menstruation, and the effect is better.
Tip: As a heavenly heart can have demons, winemaking plays an important role. Many nutritionists also agree with the breast enhancement effect of distiller's grains. Because the wine contains natural hormones that can promote the fullness of women's chest cells, its alcohol content also helps to improve the blood circulation in the chest.
Breast enhancement recipe 8: medicated porridge
Ingredients: peanut100g, pitted red dates100g, 20g of astragalus root, porridge, and continuous eating for 7 days after menstruation.
Tip: This medicinal diet for the Qing Palace, which has been handed down to this day, is said to be a secret recipe for breast enhancement specially developed by Tai Yi for Cixi. According to modern nutritional analysis, peanuts are rich in protein and oil. Jujube can produce saliva; Astragalus promotes qi and blood circulation. The combination of the three can upgrade the chest size to your satisfaction, and also warm the uterus and improve the pregnancy rate.