Winter melon and kelp ribs soup is a nutritious heat-clearing and summer-relieving soup, which is suitable for summer consumption. Both winter melon and kelp have the effects of clearing away heat and toxic materials, while ribs can enhance the taste and nutritional value of soup. Here are the specific production steps.

Material preparation

Wax gourd: 500 grams

Kelp: 50g

Sparerib: 500g

Ginger slices: appropriate amount

Onion segment: appropriate amount

Salt: the right amount

Clear water: right amount

Production step

Wash the ribs, put them in a pot, add water to boil, and skim off the floating foam.

Add ginger slices and shallots, continue to boil, and then turn to low heat for 30 minutes.

Peel the wax gourd and cut it into small pieces. Wash the kelp and cut it into blocks of appropriate size.

Put the wax gourd and kelp into the pot, add some water and continue to boil.

Turn to low heat and cook for 30 minutes. Add salt to taste.

Wax gourd kelp sparerib soup is simple to make, refreshing in taste and rich in nutrition. Moderate drinking can clear away heat and relieve summer heat, which is a good choice for summer diet.