Cherry beans and red beans, in the daily diet, often people can not tell the difference, and it is no wonder that, online, a lot of writing is wrong, red beans and acacia beans are also not the same. Red lentils are often used together with red beans via often, and have roughly the same effect. Of course, red beans and red beans are more or less the same. For example:

One, the appearance is not the same

Color of red beans is more hair dark black, red beans color purple, bright. Red beans grain longer, red beans grain round.

Second, in the nutritional composition of a slight difference

Red beans starch, texture compared to the red beans soft some, so the rate of sand is more, red beans are relatively hard. Protein is slightly higher.

Three, the taste is also slightly different

Chinese medicine into the drug most of the use of red beans, red beans in addition to clear the heart, reduce swelling and detoxification, diuretic breast.

Cabbage porridge and red bean barley porridge

Cabbage has a very high nutritional value, therefore, it is known as ″King of the World's Graminids″. Job's tear grains are medicinal food, commonly known as ″medicinal corn".

C薏米有明显的异味，让很多人无法接受，而赤小豆和红小豆的气味比较平淡，因此，要做出美味美味的赤小豆薏米粥或红小豆薏米粥，先要把薏米进行处理，去除薏米特有的异味。

1, to remove the peculiar odor of barley

The barley is selected clean, washed with water, drained, and poured into the pot in a small fire stir fry until the appearance of the caramel color can be, you can also be put into the plate in the 150 ℃ or so in the oven, baking until the appearance of caramel color, the time of 25 minutes or so.

2, adzuki beans or red beans soaking

The adzuki beans or red beans after picking clean, wash with water, soak for 3 hours to 4 hours.

3, use electric pressure cooker to cook porridge

Pour the soaked adzuki beans or red kidney beans and fried or roasted barley into the inner liner of the electric pressure cooker, add about 8 times the amount of water, cover the lid, press the cook porridge/soup button and choose the thick aroma.

You like the texture of soft porridge, use red small beans and barley to cook red small beans and barley porridge; need more calcium and iron porridge, use red small beans to cook and barley to cook red small beans and barley porridge.

Summary

The red bean is slightly flat, red bean is slightly flat, short cylindrical; red bean color dark red or purple red, red bean color date red or dark brown red.

Red beans are more difficult to cook than red beans; cooked red beans taste hard and powder, cooked red beans taste soft and sticky.

Calcium and iron content in red kidney beans is much higher than that in red kidney beans.

For soft porridge, use red kidney beans and barley to cook red kidney beans and barley porridge; for porridge that needs more calcium and iron, use adzuki beans and barley to cook adzuki beans and barley porridge; and to make adzuki beans and barley porridge or red kidney beans and barley porridge tasty, sauté or bake the barley until burnt to a charred brown color.