As long as you keep proper hygiene. It is generally recommended that pregnant women eat it in the second trimester, that is, after the fetus is stable. It is not recommended to eat hot pot in the first three months of pregnancy. The fetus is unstable in the early stage of development, so it is not appropriate to eat too much spicy food.

When eating hot pot, you can try to choose clear soup to ensure that the ingredients are fully cooked before eating, to avoid eating raw and eating too hot. You can cook it yourself at home, try to choose high-quality meat and vegetables, and eat them carefully, which is healthier. Eating hot pot should not be too long. You can eat hot pot properly when you are pregnant, but you can't overdo it. During pregnancy, you should supplement folic acid, vitamins, protein and other nutrients, eat more fruits and vegetables, eat less spicy and greasy food, ensure sleep, keep a good mood and exercise moderately.

Precautions after pregnancy

1, pay attention to hygiene: at the beginning of pregnancy, there may be some secretions on your body, so pay attention to hygiene. You can wash the vulva with warm water, try to choose a shower when taking a bath to avoid excessive temperature, and wash your hands in time after meals to prevent bacteria from entering the mouth.

2. Diet: There are many requirements for diet during pregnancy, and the diet can be diversified, such as eating more vegetables, fruits or coarse grains, and eating some foods containing protein properly, which can supplement the body with nutrition.

3, daily life: early pregnancy, the fetus is not particularly stable, generally do not recommend premature sexual behavior. In the second trimester, the fetus is stable and can be in the same room properly, but attention should be paid to the frequency and amplitude. Pay attention to rest during pregnancy, and it is not recommended to carry some heavy items.

The above contents refer to Baidu Encyclopedia-Hot Pot.