The efficacy and role of brown sugar ginger jujube water

The efficacy and role of brown sugar ginger jujube water, the reason why we are very aware of its efficacy and role, this herb dare not say cure all diseases, the amount of taking is also a point that needs to be paid attention to, to understand the efficacy and role of its benefits to us, health care on the efficacy and role of brown sugar ginger jujube water.

Benefits of jujube water:

jujube can nourish and replenish the blood, strengthen the spleen and benefit the qi, help to protect the liver, after the illness of the weak people have a very good. Complementary effect, suitable for girls to drink a few cups, can beauty oh, moisturizing skin.

Consumption of contraindications:

Diabetes is not suitable, serious edema overweight crowd should not eat.

Dry ginger boiled water benefits:

Dry ginger in addition to the wind, can effectively warm up the body to drive cold, cold hands and feet of the crowd can be often eaten to accelerate blood circulation, you can enhance some of the appetite, but allergic to the crowd do not have to try it, frozen ginger or rotting ginger can not be eaten, which contains safrole, is a carcinogenic substance.

Consumption of contraindications:

Fire, the body is hot and dry is not suitable for fire crowd, not suitable for hemorrhoids, ginger has a stimulating, will aggravate the condition.

Benefits of brown sugar boiled water:

Brown sugar is good for the stomach and stomach, fill up the deficiency, blood, blood, girls can often drink some brown sugar water.

Contraindications:

Diabetes is not suitable for people who have too much humidity, and should not be drunk on an empty stomach.

Ginger brown sugar jujube water practice:

Ginger brown sugar jujube water has the ability to replenish blood, remove cold and warm up the uterus, replenish the spleen and stomach, calm down and calm down, regulate the menstrual cycle, sweating to relieve the table as well as warming up the stomach to alleviate the pain and other effects.

Prepare a piece of ginger, 10 grams of jujube, 50 grams of brown sugar. Cut the ginger into 5 thick slices and pat them with the back of the knife. Wash and slice the jujube and put it in the pot. Put the ginger slice also in the pot, add a mineral water bottle of water, cook for 5 to 10 minutes. After cooking, add brown sugar into it and boil it again to drink.

1, protect the liver

jujube can improve the phagocytosis of monocytes in the body, there is protection of the liver, enhance the role of physical strength; jujube is rich in vitamin C, and vitamin C can reduce the damage of chemical drugs on the liver, and have to promote the body's protein synthesis, increase the content of the total serum protein. The effect.

2, anti cold and heat

wind-cold cold from Chinese medicine is wind-cold external attack, and ginger is hot, the main pungent dispersal, can be dispersed outside the evil, if you suffer from wind-cold, drink a bowl of hot brown sugar ginger and jujube tea, so that the patient is slightly sweating, the surface of the evil sweat with the sweating, and the disease will be solved. So it is effective. Especially on rainy days, you can drink it after getting wet.

3, warm the uterus, blood

Due to diet and lifestyle, many women have uterine cold. Ginger tea can warm the uterus, make menstrual blood flow, and improve menstrual cramps. This effect is very good.

4, warming the stomach against cold

The main cause of stomach cold is caused by poor dietary habits such as dietary intemperance, often eat cold drinks or cold food. This, coupled with the fast pace of life and mental stress, is more likely to lead to gastric problems. So you need to develop good eating habits, drink more ginger water, can regulate the stomach cold disease, restore the health of the spleen and stomach.