During the menstrual period is generally very careful about what they eat, for then during the menstrual period there are blood clots in the female, you can drink some help detoxification sewage blood drink, so that the female body to accelerate detoxification, but also has the benefit of, then what drink is suitable for women in the menstrual period to drink it? Let's take a look at it: what to eat during menstruation good detoxification sewage blood color

What to eat during menstruation good detoxification sewage blood color

1, ginger jujube brown sugar water

The ginger and brown sugar are very good to replenish the blood to live blood holy, I believe that girls should have been listening to their mothers from a very young age to drink a lot of brown sugar water and ginger water, right? Ginger jujube brown sugar water is very suitable for drinking during menstruation, especially for women who have cold limbs, cold pain in the abdomen and poor menstrual bleeding during menstruation, drinking ginger jujube brown sugar water during menstruation not only warms you up, but also promotes blood circulation in the body, so that the toxins and dirty blood in the body are discharged from the body more quickly.

2, red bean porridge

Red bean is also recognized as a good blood tonic, the best way to use is red bean porridge. Red bean porridge has the effect of detoxification and drainage of blood, so it is very suitable for female friends to eat during menstruation. The main ingredients of red bean porridge are red beans, red dates, brown sugar and rice. The practice of red bean porridge is very simple, first of all, the red bean soaked five hours in advance, and then all the ingredients into the electric pressure cooker together into the red bean porridge can be.

3, lemon honey water

Many girls will have a small abdomen during menstruation, then drink honey water is the best choice Oh! Always have a cup of honey water around, usually drink the effect of intestinal detoxification, menstruation drink can relieve the small abdomen. Not only that, lemon honey water has detoxification, heat, digestion and other effects, but also suitable for female friends in the menstrual period to drink. The practice of lemon honey water is very simple, first prepare a cup of warm water, and then add the right amount of honey and a slice of lemon, mix well and then drink. It is recommended to drink a cup in the morning and a cup in the evening, the effect of detoxification and drainage of blood will be more effective.

4, rose tea

What to eat during menstruation to detoxify the blood during menstruation dietary considerations

With the lotus leaf 5g, 25g of He Shouwu, Huang Jie, rose, mulberry leaves 5g, fried cassia seeds, Poria, Wolfberry 15g, 25g of maitake together with boiled water or take a pan frying water.

Can you eat detoxifying tablets during menstruation

You can take detoxifying capsules during menstruation

Guidance:

It's not appropriate to eat too much salty food during menstruation:

It's not appropriate to drink strong tea and coffee: the caffeine content of this kind of drinks is very high, and it can easily stimulate the nerves and cardiovascular system, so as to produce uncomfortable symptoms such as menstrual pain, prolonged menstrual period and excessive menstrual bleeding.

It is not suitable to eat raw and cold vegetables and fruits and ice-cold drinks, and it is not suitable to eat seafood: most of the seafood is cold, for in the weak body is to try to eat less or not eat. Cold food into the esophagus after the gastrointestinal blood vessels cold contraction, weakening the gastrointestinal digestive ability, which leads to diarrhea and other phenomena, women in the menstrual period should not eat seafood.

If you can eat some proper food during menstruation, it will make your menstruation smoother, and it will also make your body detoxified, which will have a good effect on your beauty. Detoxifying capsule has the ingredient of activating blood. It can be applied if the menstrual flow is small and there are blood clots. If the amount of menstruation is relatively large, it is best not to use it, but to use it after three days of menstrual cleansing.

It is best not to take Detox Capsules during menstruation. Because its ingredients contain drug components that promote intestinal peristalsis and excretion, if taken during menstruation, it is likely to increase the amount of menstrual blood and affect the recovery of the uterus.

Some of the main ingredients of the capsule will have the effect of removing heat, activating blood circulation and removing blood stasis. However, it depends on the specific situation. If the amount of menstruation is small, black color, clip blood clots can be used; but the amount of red, color, menstrual period long situation should not be used. However, many people are difficult to distinguish between these two types of cases, so it is recommended that it is best not to use it, and then take it three days after the menstrual period is clean.