Pu 'er tea has the function of reducing weight and lipid, and the effect of raw tea is better. If the gastrointestinal function is disordered, you can drink cooked tea. Lotus leaf tea can reduce blood fat, clear stomach, detoxify and nourish skin, nourish liver and moisten lung. Using Pu 'er lotus leaf tea to lose weight depends on drinking strong tea before meals. It is ineffective to lose weight simply by drinking tea. Lotus leaf is beneficial to water, and it will regain its weight after hydration.