1, 10 black sesame dumplings weigh about 50 grams, containing 150 calories up and down, belonging to a high-calorie food.

2, eat black sesame dumplings in moderation, you can absorb the rich vitamin e and dha, not only can whiten the skin, slow down the aging of the body, and can enhance memory, for Alzheimer's disease has a mitigating effect, but we need to pay attention to the spleen and stomach of the crowd with caution, to prevent the phenomenon caused by stomach pain.