Scallops, also known as sea fans, dried shellfish clams, widely distributed in the world's oceans, with the most abundant species in the tropical sea. Scallops have two shells of equal size, the shell surface is generally purple-brown, light brown, yellow-brown and so on. The inner surface of the shell is white, and the meat inside the shell is edible. Shell muscle color white, tender, tasty, nutritious, dried that is "dried shellfish", was included in one of the eight treasures, fresh shellfish meat color is normal and shiny, and no odor.

Nutritional effects:

Scallops are rich in carbohydrates, vitamin E, fiber, calcium, etc., often eat to promote brain cell development, activation of brain cells have great benefits. Scallops also contain a serum cholesterol-lowering effect of Deltamethasone 7-cholesterol and 24-methylene cholesterol, which are more effective than the commonly used cholesterol-lowering drug glutenol. In addition, after consuming shellfish food, often gives a refreshing and pleasant feeling, very beneficial to relieve the human brain of troublesome symptoms.

Compatibility:

So, scallops are suitable for matching with what food?

Scallop and lotus root with, can nourish yin and tonify the kidney, protect the stomach and intestines;

Scallop and gourd with, can nourish yin and moisten dryness, is conducive to the skin to maintain the luster;

Scallop and fungus with, can be diuretic and anti-inflammatory, prevention and treatment of stones;

scallop and garlic with, can be cosmetic, cancer prevention, brain health and spleen;

scallop and egg with, can relieve ulcers, benefit the intestinal tract.

Common practice:

In life, what are the other common practices of scallops?

Steamed scallops with garlic fans, scallop fungus, scallop steamed eggs, grilled scallops, home cooking fried scallop meat and so on;

The same ingredients, not the same recipe, not the same food, right next to you, the heart is not as good as the action, hurry up and try it!