1. Bitter melon: Calorie content: 19 kcal/100g. Bitter melon can also promote gastrointestinal motility and has the effect of detoxification and weight loss.

2. Cucumber: Calorie content: 15 kcal/100g. The large amount of vitamins and fiber contained in cucumber are also important substances that can help you eliminate constipation and accelerate fat burning.

3. Leek: Calorie content: 26 kcal/100g. Leek contains a large amount of vitamins and crude fiber, which can promote gastrointestinal motility and treat constipation. It is an ideal weight loss food.

4. Celery: Calorie content: 12 kcal/100g. Celery can help people relax their intestines and improve their skin. It is a super food for beauty and bodybuilding.

5. Eggplant: Calorie content: 21 kcal/100g. Eggplant contains a large amount of antioxidants, which can help you speed up your body’s metabolism and is very effective for rapid weight loss.

6. Tomatoes: Calorie content: 19 kcal/100g. Tomatoes also contain a large amount of dietary fiber that can help you promote gastrointestinal motility, and have certain effects on detoxification and weight loss!

7. Broccoli: Calorie content: 38.52 kcal/100g. Broccoli is rich in dietary fiber. Fiber can hinder the absorption of food. Fiber absorbs water and expands in the stomach, forming a larger volume. , makes people feel full, helps reduce food intake, and plays a certain role in weight control.

8. Zucchini: Calorie content: 18 kcal/100g. Zucchini is rich in vitamins. Look at the cute appearance of Zucchini. It does not look slim, but it has a very good slimming effect. Woolen cloth!