Adenophora adenophora and Polygonatum odoratum are actually two plants. Adenophora adenophora, also known as soaked ginseng, is mainly taken from the roots and used as medicine. Polygonatum odoratum belongs to Liliaceae, because of its cool nature, it has a good dual-purpose effect of medicine and food, but both of them have certain effects of eliminating dryness and removing fire, so people with gastrointestinal discomfort and weak spleen and stomach function are not suitable for drinking, which will increase their physical burden. In daily soup, they can be matched with various ingredients:
1, Shashen Yuzhu syrup, this drink is light, which is very suitable for people who don't like meat and fish or want to try different flavors. Its preparation method is also very simple. Yuzhusha can also be used with green tea to improve the taste, and then it can be tasted after brewing with boiling water for more than ten minutes.
2, Shashen Yuzhu pork soup, this soup is very suitable for autumn, and it is also a home-cooked dish in the south. Besides lean meat, Radix Adenophorae and Rhizoma Polygonati Odorati can also be paired with dried tangerine peel and candied dates to make a delicious and nourishing taste.
3, Shashen Yuzhu tremella soup, this is simple to make, delicious and nutritious, even people with weak hands-on ability can make it. Just prepare a proper amount of lily and tremella, and the specific weight can be increased or decreased according to personal preference. Lily and tremella should be soaked for more than ten minutes before cooking. If you want to increase the taste, you can also mix it with candied dates or lean meat, put it in a pot with Radix Adenophorae and Rhizoma Polygonati Odorati, and add seasonings appropriately after cooking.