Apples

Apples contain more potassium, which can be combined with the body's excess sodium salt, so that it can be discharged from the body. When the body intake of sodium salt is too much, eat some apples, is conducive to balancing the electrolytes in the body. Apple contains elements such as phosphorus and iron, easy to be absorbed by the intestinal wall, conducive to blood circulation.

Pears

Pears have a lot of water and are very helpful in relieving gout. Pear has the efficacy of generating fluids, moistening dryness, clearing heat and diuretic, resolving phlegm, etc. It is suitable for feverish diseases, injury and thirst, thirst, hot cough, phlegm and fever, choking and diaphragm, urinary tract disorders, eye redness, swelling and pain, and dyspepsia. Usually drink water boiled with pears can have a good diuretic effect.

Oranges

Magnesium in oranges, this super mineral has a variety of supporting functions, including maintaining a healthy immune system, normalizing blood pressure and strengthening muscles and bones. It also reduces inflammation and helps prevent diabetes by regulating blood sugar levels. Oranges are an indispensable fruit in the home of gout sufferers.