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What is the difference between white shrimp and green shrimp, which one is better?

The difference between white shrimp and green shrimp mainly lies in appearance, nutritional value, eating method, yield, and price, as detailed below.

1. Appearance: White shrimp has a white appearance, and the meat is relatively delicious, delicate and easy to digest. The appearance of green shrimp is green and the meat is relatively delicious, but it is not easy to digest.

2. Nutritional value: White shrimp is rich in protein, amino acids, vitamins and various trace elements. Green shrimp is rich in protein, amino acids, unsaturated fatty acids, vitamins and a variety of trace elements.

3. How to eat: White shrimp can be steamed or braised, or used to make soup. The green shrimp can be used for stir-frying or making soup.

4. Yield: The yield of white shrimp is generally higher than that of green shrimp. Generally speaking, the price of white shrimp is higher than that of green shrimp.