Living life is like tasting delicious food. It always takes time for the smoke and fire to slowly brew, and the harvest always requires hard work to soak, evaporate and boil. Only then will the nourishment of wisdom be left in your heart. The foodie editor is committed to recommending high-quality food to everyone so that everyone can cook delicious food. Strengthen physical exercise, pay attention to nutritional supplements, and ensure adequate sleep and rest to enhance resistance.

Ingredients: 150 grams of taro, two eggs, 50 grams of sugar

Peel and cut the taro into pieces, seal it in a plastic bag, microwave for 5 minutes, cool slightly, then add sugar Press into puree.

Crack the eggs, slowly pour them into the pan, fry them into thin egg pancakes, and spread the taro puree on the pancakes.

Roll it into a roll in a pot, shape the roll with your hands, and cut into sections about 1cm wide.

Small squid in sauce

Ingredients: appropriate amount of squid, onion, rapeseed heart, cooking wine, oyster sauce, light soy sauce, salt, sugar, appropriate amount of starch

Wash the squid and set aside. Boil water in a pot. After the water boils, add the squid and blanch it.

Add oil to the pan, add the squid and fry slowly over low heat. Fry the squid until both sides are brown, take it out, change the knife and put it on the plate.

Add oil to the pot and stir-fry minced onions until fragrant. Spray in cooking wine, light soy sauce, water, salt, oyster sauce, white sugar, and stir in starch.

Finally, pour the juice on the squid.

Stir-fried vegetarian chicken and onions

Ingredients: half onion, one large vegetarian chicken, a few chives, 2 and a half tablespoons of vegetable oil, half a teaspoon of salt, one tablespoon of light soy sauce, two teaspoons of sugar

Wash half an onion, cut a large vegetarian chicken into slices, put two and a half spoons of oil in a hot frying pan, and fry the vegetarian chicken.

Turn over and fry on one side, take it out temporarily, stir-fry the onions and take it out. Otherwise, worry about being too familiar.

Add the vegetarian chicken again, add a spoonful of light soy sauce and mix well for color, add half a teaspoon of salt for flavor, two teaspoons of sugar for freshness, and add a little boiling water.

Pour in the onions, mix well and cook slightly, then remove and sprinkle with chives.

Tips

Okra is a vegetable with a cold taste and nature, so babies with weak gastrointestinal function and poor gastrointestinal function should not eat too much to avoid diarrhea.

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