Scrambled eggs with lettuce and fungus. Food: lettuce, auricularia auricula, carrot, raw eggs, shallots, vegetable oil, monosodium glutamate, salt.
Practice: First, remove the leaves and roots of lettuce, clean it, and cut it into two-centimeter sections. First, clean the carrots, remove the skins, and then wipe them into filaments with a silk cleaner. Put Auricularia auricula into a basin in advance, add water three times more than Auricularia auricula, soak for 10min, take it out, rinse and cut into small pieces.
Find a bowl, knock in two eggs in the room, stir well, give oil in the pot, heat it to 60% heat, add the eggs, fry them into pieces and put them out for later use. Add another oil pan, stir-fry the shallots, then stir-fry the lettuce and carrots quickly until they are loose, then put the raw eggs in, add the black fungus, add salt and monosodium glutamate, stir-fry evenly, and you can get out of the pan.
Second, cold chrysanthemum. Food: Chrysanthemum morifolium, garlic, peanuts, soy sauce, soy sauce, sesame oil, salt, edible oil.
Practice: First, the chrysanthemum is collected neatly, washed completely in clean water, fished up, drained and put into a plate. Peel the garlic, cut it into small fish pulp, pour water into the pot, add a spoonful of salt, bring it to a boil, then add a little oil, put the chrysanthemum in water for about 30 seconds, and then scoop it up and drain it. Put garlic foam and light soy sauce into the chrysanthemum, add chopped peanuts and sesame oil, stir well and serve on a plate.
Stir-fried mushrooms with garlic seedlings. Food: mushrooms, garlic sprouts, monosodium glutamate, salt, soy sauce, oil consumption, dried Chili, ginger, garlic.
Practice: First, wash the mushrooms, break them into strips about one centimeter wide, add clear water to the pot, bring the water to a boil, add the mushrooms and soak them for 2 minutes, then scoop them up and drain the water for reserve. Clean up the prepared garlic and cut it into pieces of about one centimeter.
Prepare dried chili, peel garlic and cut into foam, and Jiang Ye cut into foam. Add oil to the pot, the temperature is 60% hot, add dried Chili, ginger and garlic to saute, then add mushrooms to saute for one minute, pour salt in the room, and light soy sauce, oil consumption and monosodium glutamate. Stir-fry again for 30 seconds, then add garlic, stir-fry quickly for about 20 seconds, and then serve.
Four, hemp fiber cucumber. Food: cucumber, salt, rice vinegar, monosodium glutamate, garlic, dried Chili, white sugar, sesame oil, soy sauce and cooking oil.
Practice: First prepare a cucumber in advance, clean it up, cut off the head and tail, and gradually feed the knife from one end to the other. The oblique knife cuts up and down by 2/3, and it is not necessary to break it. When cutting, there must be an inclination, so as to cut the cucumber into strips.
After turning the cucumber over, cut the other side again according to the above process, put it in a plate after cutting, sprinkle a small amount of edible salt on the wall and pickle it for 20 minutes. Find a small plate, pour in soy sauce, rice vinegar, white sugar, sesame oil and monosodium glutamate in the room, and stir well to make seasoning juice. When the cucumber is salted out, throw it away. Pour the seasoning juice into the cucumber, and then sprinkle with garlic and dried Chili shreds. Pour cooking oil into the pot, heat it to 60%, then pour it directly on the dried Chili and garlic foam, and eat it when it is wet and cold.