You want to get pregnant naturally, and your situation is complicated. I suggest you treat it first and then have children. Your husband's sperm motility is low, so he should follow the doctor's advice. Endometriosis can affect pregnancy. Among patients with endometriosis, 30%-50% patients will suffer from infertility at the same time. The causes of infertility in patients with endometriosis are complex, which can affect fertility in many aspects. Although the incidence of infertility in patients with endometriosis is very high, it does not mean that you can't get pregnant with endometriosis, especially in mild patients, and the probability of pregnancy is not much different from that of normal people. Even severe endometriosis can be pregnant naturally, but the probability will be much lower. Many patients can get pregnant normally after scientific treatment, so once endometriosis is found, it is necessary to check and treat it as soon as possible. The method and effect of fallopian tube recanalization mainly depend on the degree, location and nature of obstruction, as well as the fertility, age and requirements of patients. Traditionally, salpingography is used to treat tubal nowhere's patients with salpingography or drainage, in which salpingography has both the function of examination and dredging, while drainage is gradually eliminated. Most patients with mild tubal adhesion can be recanalized after a angiography, or combined with some traditional Chinese medicine, physical therapy and other methods, which can have better results. If the adhesion is serious, surgery is still needed. The fallopian tube is not smooth-when the fallopian tube is unblocked by laparoscopy, that is, debris, exfoliated cells or blood clots are blocked, or the fallopian tube is too slender and curved, or the fallopian tube is adhered, etc., laparoscopy can be used for dredging. For the adhesion outside the tube, it can also be cut and decomposed by laparoscopy to "loosen" the fallopian tube. After treatment, most patients can get pregnant normally. Fallopian tube occlusion-combined operation of uterus and abdomen, the fallopian tube occlusion is blocked, but the damage degree is light, but most of the fallopian tubes are normal. At this time, tubal dredging or 24-hour catheterization can be carried out through combined operation of uterus and abdomen. Generally speaking, the surgical effect is good, and the success rate can reach over 90%. The fallopian tube is completely impassable-the fallopian tube of IVF is completely impassable and seriously damaged, and the fallopian tube forms scars, contracture and stiffness, and its function changes irreversibly. Even if it is successfully dredged, it is difficult to conceive naturally. This kind of pregnancy usually requires IVF after surgery. Similarly, if you are still not pregnant for more than half a year to 1 year after tubal treatment, you may only choose IVF to help you get pregnant. After successful tubal treatment, you must get pregnant as soon as possible. Generally speaking, the pregnancy rate is high within half a year after treatment, and it is very likely that the fallopian tube will adhere again if it exceeds 1 year. Pelvic adhesion is the cause of infertility, the main reasons are as follows. (1) Impacting sperm motility and survival rate Pelvic inflammation will cause pelvic adhesion if it is not cured for a long time. Pelvic adhesion will increase inflammatory secretions, which will kill sperm and affect sperm motility to varying degrees, resulting in a decrease in normal and healthy sperm, affecting the combination of sperm and eggs, and leading to infertility. (2) Pelvic adhesions complicated with hydrosalpinx and tubal adhesions often coexist with hydrosalpinx and tubal adhesions, and the fallopian tubes are congested, edematous, thickened and hardened, forming lumen adhesions, strictures and even blockages, so that tubal nowhere may not pass smoothly, so that sperm and eggs can not combine normally and smoothly, leading to infertility. (3) Endometritis and intrauterine adhesions. Pelvic adhesions are easy to be complicated with endometritis and intrauterine adhesions, which leads to the imbalance and disorder of physiological functions of endometrium (menstruation, reproduction, barrier, excretion and endocrine), destroys the integrity of endometrium, hinders the implantation and development of fertilized eggs, and leads to infertility and abortion. If the husband checks out that the sperm vitality is low, it is recommended to consult a doctor, find out the reason, treat as soon as possible, and usually stay away from coffee, milk tea, cigarettes, alcohol, etc., and exercise more. For the time being, we can treat it by eating more foods rich in protein and zinc, and at the same time, we should pay attention to proper exercise and try to avoid sedentary. Foods to improve sperm quality (1) Vegetables and fruits rich in vitamin E are not only one of the ingredients to make sperm, but also the protector of male reproductive system. Vitamin E, in particular, can not only prevent the aging of reproductive system, but also make sperm more energetic. (2) Zinc, a food rich in zinc, is known as "flower of life" for men, which is an important nutrient for sperm metabolism, reproductive immunity and hormones, while it is known as "gold in men's bodies", which is the core of maintaining the health of men's sperm. Therefore, zinc supplementation is particularly important for men, who can eat seafood, animal liver, lean meat, etc., especially shellfish food. (3) protein and arginine-rich foods with high quality protein can improve the quantity and quality of sperm, while the serious lack of amino acids will directly affect the number of sperm, so you can eat more foods rich in protein and arginine in your diet, such as lean meat, beef, shrimp and eggs, which are all high-protein foods, while snakehead, bean products and sea cucumber are all foods with more amino acids, which are good ingredients for nourishing kidney and replenishing essence. (4) Plant seeds Plant seeds can nourish kidney and yang, such as leek and leek seeds, as well as yam, onion, Euryale euryales, medlar, lotus seed, Polygonum multiflorum Thunb, chestnut, cashew nuts, mulberry, etc., which can nourish yang. It is recommended that men eat more.