brief introduction
As the saying goes, "medicine is better than food." For women, debilitating anemia is the most common. This five-red water (five-red soup) is very suitable for enriching blood and nourishing blood. It is a peaceful ingredient, so long-term consumption will not have any side effects. If you are hot, remove the red dates. Pay attention not to eat during menstruation, which will increase menstrual flow. Leaves often boil five red soups. The so-called five reds are: red beans, safflower, red dates, medlar and brown sugar. Because beans are difficult to cook, they need to be extracted and soaked. Generally, they are cooked for about an hour, except for pressure cookers. As long as 10 minutes, they are very soft and rotten. This morning, take out the beans soaked last night, cook them for seven or eight minutes, and then grind them into pulp, which is simple and time-saving. The delicate and smooth five-red soybean milk exudes a strong aroma, and with the moist and delicate vanilla peak, a beautiful day has begun again.
condiments
Jujube (8)
Red peanuts (10g)
Lycium barbarum (25g)
Red beans (25g)
condiment
Brown sugar (50g)
Water (1 ~ 1.5l)
kitchenware
Mixer, soup pot, boiling pot
manufacturing process
Wash and soak red beans, peanuts and red dates for several hours (red dates can be soaked without soaking).
Remove the core of jujube, pour it into the pot with red beans and peanuts, add water, and cook Lycium barbarum for a few minutes.
Add brown sugar and turn off the heat.
Pour all the materials together with water into a cooking machine or a wall-breaking machine and start the switch to grind them into slurry.