Practice: Wash and juice the celery, add sugar to flavor into, drink at any time.

Function: Clearing heat and cooling blood, stopping bleeding and regulating menstruation.

Treatments: Blood-heat paranoia type anovulatory dysfunctional uterine bleeding; symptoms include heavy vaginal bleeding that can't be stopped, dark red blood, sticky and lumpy texture, dry mouth and constipation, and irritability.

Practice two

Raw materials: celery 150g, mineral water, sugar, moderate.

Practice:

1, celery washed and cut into small pieces;

2, casserole in the appropriate amount of mineral water, boiled and put into the celery to cook;

3, celery and water into a food processor into a puree;

4, filtered out of the puree can be.

Honey Celery Juice

Main ingredient: celery

Accessories: honey

1. Wash celery and cut into pieces, juice with a juicer.

2. Stir in 2 spoons of honey. Chill in the fridge for better flavor! [1]

Eating Guide Editor

The leaves of celery should be eaten with the stems, as the leaves are richer in nutrients than the stems. Celery can be both twisted juice, cold, and can be fried soup, stir-fried vegetables, etc. Celery shredded beef, flavorful, is a famous dish. Celery for dumpling filling, since ancient times is a famous point, and chopped and mixed with meat, easy to be absorbed by the body.

Main Effects Editor

General Effects

Celery is rich in carbohydrates and proteins, with stomach, diuretic, blood purification and menstruation, lowering blood pressure, sedation, etc. It can be used for dizziness and headache caused by high blood pressure, and irritability and so on. Anyone who has urinary tract infection and prostatitis should eat often. The rich fiber of celery also helps to improve intestinal function. In addition celery can also cure jaundice, go to the volatile heat.

Special effects

Celery as a kind of medicinal food good vegetables, it has the prevention and treatment of hypertension, constipation and other effects, celery also has the following kinds of special effects, may not be known to everyone:

Reduce the toxicity of tobacco: Smoking is one of the important factors leading to lung cancer. British scientists have found that eating celery can partially offset the damage to the lungs caused by toxic substances in tobacco. If smokers eat 60 grams of celery every day, cold consumption is best, can play a preventive effect of lung cancer. According to reports, experts have been able to extract an effective substance from celery, specifically for the prevention and treatment of lung cancer.

Weight loss effect: the University of Milan, Italy, research shows that celery contains stimulate the body fat consumption of chemical substances, coupled with its rich crude fiber, so that the feces are conducive to excretion, which reduces the absorption of fat and cholesterol, and therefore have a better weight loss effect. Researchers recommend that people eat a kind of celery coated with peanut butter. It is said to eat 20 grams per day in the morning and evening can reduce weight about 2 kilograms.