This time, I used milk instead of water to make egg custard. Milk has the function of nourishing and beautifying. Eating with eggs for a long time can increase skin smoothness and make skin younger and more shiny. Milk is rich in vitamin A, which can prevent dry and dull skin and make skin fair. For female friends who love beauty, steamed eggs with milk is a very good beauty recipe. Calcium in milk is the most easily absorbed, and various minerals such as phosphorus, potassium and magnesium are also well matched.

The practice of steaming eggs with milk

Step by step

1

Prepare a box of milk and two eggs. Milk can also be mixed with milk powder.

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2

In order to achieve the most tender and smooth effect, sit the milk and the box together in hot water, then pour it into a bowl and pour some salt to melt it.

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three

Beat the eggs into a bowl and stir them thoroughly with three chopsticks.

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four

Pour in warm milk, the amount of milk and egg liquid is one to one, or a little more milk, and mix well.

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five

Filter the egg liquid once to determine whether the surface of the custard is smooth after steaming. After filtration, there will be no bubbles and the surface will be uneven.

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six

Cover the filtered egg liquid with plastic wrap to prevent low moisture from affecting the appearance.

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seven

Gently prick a few small holes with a toothpick to vent.

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eight

Bring boiling water to a high fire, steam for 10 to 12 minutes after aeration, and adjust according to the thickness of the bowl.

"autumn health, a glass of milk, health is with you."

Finished product drawing of steamed eggs with milk

Cooking skills of steamed eggs with milk

skill

The egg liquid should be delicate, and it is very important to stir it thoroughly. Using three chopsticks or egg beater will be more delicate, so be sure to filter. According to your own preferences, this custard can also be made of sugar for dessert.