Condition analysis: You can eat longan if you have kidney yang deficiency

Opinions and suggestions: Longan has many functions such as nourishing the heart and spleen, nourishing blood and calming the nerves, moisturizing and beautifying, etc. It can treat anemia, palpitations, Gui yuan itself has the effect of warming yang and nourishing the kidneys for insomnia, forgetfulness, neurasthenia, and physical weakness after illness and postpartum. If the yang energy in the kidneys is insufficient and you have a weak and cold constitution, you can eat gui yuan to improve it. . However, if you have a constitution with yin deficiency and heat, consuming Gui Yuan will cause symptoms of internal heat. Deficiency of kidney yang often manifests itself as cold: aversion to cold, cold limbs, listlessness, and long, clear urine. Longan meat is sweet, warm and nourishing, and enters the heart and spleen meridians. It is good at replenishing the heart and spleen, and has the effects of improving the body's immune function and enhancing the body's quality. Therefore, for patients with kidney yang deficiency, eating longan is beneficial to the body and mind!

Liu Jinxiang—Chang'an Zhu Kejian Traditional Chinese Medicine Clinic

Traditional Chinese Medicine Department

Physician