hami melon
1 Hami melon can't be eaten with anything.
1, cantaloupe+pear
Hami melon can't be eaten with pears. Pears are cold fruits, so are cantaloupe fruits. If eaten together, it will lead to abdominal distension and discomfort.
2, cantaloupe+banana
Hami melon can't be eaten with bananas. Bananas are sweet and cold, and have the effects of clearing away heat and moistening intestines and promoting gastrointestinal peristalsis. However, if patients with renal failure and arthritis eat cantaloupe and bananas at the same time, the symptoms will be aggravated.
3, cantaloupe+crab
Hami melon can't be eaten with crabs, which are cold. If eaten at the same time, it will cause stomach discomfort and even lead to indigestion, abdominal pain and diarrhea.
4, cantaloupe+beef
Hami melon can't be eaten with beef. Beef has the effects of invigorating spleen and stomach, benefiting qi and blood, strengthening bones and muscles and eliminating edema. But if you eat with cantaloupe, both will ferment in the stomach, leading to abdominal pain and diarrhea.
5, cantaloupe+beer
Cantaloupe can't be eaten with beer, and drinking a lot of beer is easy to hurt the liver and stomach, especially drinking cantaloupe and beer at the same time will cause stomach discomfort, and even lead to indigestion, abdominal pain and diarrhea.
Can I eat half a cantaloupe at a time?
You can't.
Hami melon, also called melon, is a kind of fruit with high sugar content, so it tastes especially sweet and can effectively supplement the energy needed by the human body. However, if you eat too much, it will easily lead to the accumulation of sugar in the body and turn it into fat and get fat.
3 efficacy and function of cantaloupe
1, which is beneficial to cardiovascular health.
Eating cantaloupe is beneficial to cardiovascular health, and its anticoagulation reduces blood viscosity and prevents thrombosis. Hami melon contains potassium, which helps to deliver oxygen to the heart, regulate the water balance in the body and prevent atherosclerosis and atherosclerosis.
2. Eye protection
Studies have proved that eating cantaloupe rich in β -carotene can reduce the risk of cataract. Carotenoids rich in cantaloupe can enhance the ultraviolet filtering function of retina and prevent the generation of age-related macular.
3. Enhance immunity
Hami melon can enhance the activity of white blood cells and help people build a better immune system. White blood cells are the body's natural defense mechanism to prevent foreign bodies from attacking healthy cells. In addition, it can also eliminate fungal attacks from the body.
4, soothe the nerves
Hami melon is rich in potassium ions, which can increase the blood supply to the brain. Adequate oxygen supply makes people feel relaxed and focused. Superoxide dismutase can regulate the central nervous system and anxiety.