You can cook pork ribs with tea tree mushrooms and black beans.

Stewed Pork Ribs with Tea Tree Mushroom and Black Bean

Ingredients: 250 grams of pork ribs, 30 grams of Tea Tree Mushroom, and 50 grams of black beans.

Accessories: 4 small slices of ginger, 3 grams of salt, 2000 grams of water.

Production process:

1. Cut the ribs into pieces and wash them. Place in pressure cooker.

2. Soak the tea tree mushrooms half an hour in advance and put them into the pressure cooker.

3. Soak the black beans half an hour in advance and put them into the pressure cooker.

4. Add water, ginger slices and salt. Lock the pressure cooker lid.

5. Turn on the power and lift the pressure valve, and it will take ten minutes.

6. When eating, open the lid of the pot, put it into a bowl, and it is ready to eat.

Health effects: nourishing the kidneys and blood, strengthening the spleen and appetizing, nourishing yin and moistening dryness, nourishing blood and calming the nerves, improving eyesight, and detoxifying.

The nutritional value of tea tree mushrooms and black bean braised pork ribs:

1. Tea tree mushrooms are mild in nature, sweet and warm, and non-toxic. It has the effects of nourishing kidneys and yin, strengthening the spleen and appetizing, stopping diarrhea, improving human immunity, and enhancing the human body's ability to prevent disease. Regular consumption can play anti-aging, beauty and other effects.

2. Black beans are mild in nature and sweet in taste. Returns to the spleen and kidney meridian. It has the effects of nourishing blood and calming nerves, improving eyesight and strengthening spleen, nourishing kidney and yin, and detoxifying. It is suitable for people with spleen deficiency and edema, beriberi and edema, people with physical weakness and children with night sweats and spontaneous sweating, especially those who suffer from sweating after fever, the elderly with kidney deficiency and deafness, and children with nocturnal enuresis. Taboo, it is easy to get angry, so children should not eat too much.

3. Spare ribs are sweet and salty in taste, neutral in nature, and enter the spleen, stomach, and kidney meridians. It has the effects of nourishing the kidneys, nourishing blood, nourishing yin and moisturizing dryness. It is mainly used to treat fever, loss of body fluid, thirst and weight loss, weak kidneys, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing the skin, facilitating bowel movements and quenching thirst.