One: The main ingredients of the cake are flour, eggs, cream and so on. And the heat is still very high. The main reason for obesity is that you don't exercise, so eating high-calorie food occasionally won't make you fat. As long as we insist on losing weight and pay attention to diet in the process, we can achieve the goal of losing weight.

Two: Weight loss belongs to a behavior pattern aimed at reducing excess fat and weight of human body. It refers to a certain type of overweight and obese people who use various methods, such as dancing and yoga, to restore their bent body shape. Try to correct the improper behavior caused by the abnormal reaction of obese people, that is, analyze the characteristics and exercise types of obese people with behavioral science, and reasonably correct the actions that lead to obesity on this basis.