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I don’t have a good stomach, what snacks can I usually eat?

If you have a bad stomach, you can eat some nut snacks, such as almonds, pistachios, pine nuts, sunflower seeds and soda crackers. These snacks can be purchased from Duomei. They can nourish the stomach and aid digestion. It can also be paired with some fruits, such as watermelon, peaches, apples, etc. On the one hand, supplementing with multiple vitamins ensures adequate nutrition in the body. It also has the functions of strengthening the stomach, promoting digestion and protecting the gastric mucosa. You can also eat some pastries with less sugar content. Try to diversify your diet and avoid eating too many snacks to ensure balanced nutrition, which is conducive to the recovery of gastric problems.

However, if you have a bad stomach, it is recommended to eat as little snacks as possible, eat on time, and avoid spicy and sour foods.