Chicken itself is relatively high in calories, and the calories are further increased after frying, so it is not suitable for eating during weight loss. The fat content in fried food is relatively high, and people will naturally gain weight if they eat too much fat, so people who want to lose weight generally can't eat fried food, and they are mainly on a low-calorie, low-fat and low-salt diet.

Chicken meat is tender, delicious, nutritious and has the function of nourishing and keeping fit. The content of protein in chicken is very high, and the digestibility is high, so it is easy to be absorbed and utilized by human body, and it has the function of strengthening physical strength and body. Chicken contains phospholipids which play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the dietary structure of China people. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and weakness. Motherland medicine also believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, activating blood vessels and strengthening bones and muscles.

Wheat flour: Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium, magnesium, etc. It has the effects of nourishing the heart and kidney, strengthening the intestines, removing heat and quenching thirst, and is mainly used for treating constipation, vexation, thirst, diarrhea, carbuncle, traumatic bleeding and scald.

References:

Baidu encyclopedia-fried chicken