1, how to make spicy pickled fish hot pot?
Ingredients: carp 1 strip (about 1 000g), aged pickled cabbage 250g, egg white1piece, mixed oil 40g, soup1250g, refined salt 4g, monosodium glutamate 3g, pepper noodles 4g, cooking wine/kloc.
Practice:
Scales, gills, laparotomy, viscera removal and cleaning of carp, taking down two fish heads with a knife, splitting the fish heads, and making money bones into pieces. Wash pickled cabbage and cut into sections.
Put a wok on fire, heat it with a little oil, add pepper, ginger slices and garlic cloves, fry until fragrant, add pickled cabbage and stir-fry until fragrant, add soup and bring to a boil, add fish heads and bones, and cook with high fire. Skim off the foam on the noodle soup, and add cooking wine to remove the fishy smell. Add refined salt and hutong noodles for later use.
Slice the fish into 0.3 cm long fish fillets, add refined salt, cooking wine, monosodium glutamate and egg white and mix well, so that the fillets are evenly coated with egg paste.
After boiling the soup in the pot, shake the fish fillets into the pot. Heat the oil in another pot, stir-fry the pickled pepper powder, then pour it into the soup pot and cook for 1 to 2 minutes. When the fish pieces are cooked, add monosodium glutamate and pour into the soup basin.
2. How to make white soup pickled fish hot pot?
Ingredients: snakehead or silver carp, egg white, white pepper, cooking wine, pepper, dried pepper, bean paste, ginger, garlic, onion, oil and sauerkraut.
Practice:
Cut the fish bones into pieces, slice the fish fillets, wash the sliced fish fillets in clear water, and then add egg white, white pepper and cooking wine for pickling.
Heat hot oil 1 tablespoon oil in the pot, stir-fry pepper and dried pepper until they smell, then add bean paste, stir-fry red oil, and then add ginger, garlic and onion. Pour the sauerkraut, stir-fry it until it tastes sour, then take it out and put it in a bowl.
Put oil in the pot, 2 tablespoons, stir-fry the fish bones, add boiling water to cook until the soup turns milky white, remove the fish bones and leave the fish soup in the pot.
Put the fried sauerkraut into the fish soup and cook it with hot and sour taste. Leave the bottom of the soup in the pot and take it out and put it on the plate.
Fish fillets, until the fish fillets turn white. Put the onion and coriander segments on it, heat the oil in the pot, and pour the oil on the onion segments.
3. How to do pickled fish hot pot that is not spicy?
Ingredients: bean sprouts, fish, sauerkraut.
Practice:
Clean the fish and cut it into thin slices.
Marinate the sliced fish fillet with an egg white, cooking wine, salt and pepper. Dice sauerkraut and wash bean sprouts for later use. Boil the water in the pot. After the water boils, put the bean sprouts in the pot, remove them and lay them at the bottom of the pot for later use.
Stir-fry garlic rice and shredded ginger in hot oil in a wok, then pour in sauerkraut and stir-fry until fragrant. Stir-fried pickled cabbage, then pour it into half a pot of water to boil. If the fish you bought has bones, put them in at this time.
When the water in the pot boils, put the fish slices into the pot and spread them flat. Cover the pan and cook for about four minutes. When you see the fish fillets turn white, they will be cooked. Pour the fish and sauerkraut in the pot into the basin, add the hot oil in the pot into the pepper and saute until fragrant, then pour the oil on the fish fillets.
Taboos for Chinese sauerkraut
Excessive consumption of sauerkraut can stimulate the increase of gastric acid secretion, thus causing hyperacidity and even peptic ulcer. Therefore, those patients who already have stomach diseases, especially peptic ulcer, should eat less sauerkraut.
Excessive consumption of sauerkraut can promote the formation of urinary calculi. Excessive consumption of sauerkraut also has a great disadvantage, that is, it can cause nitrite poisoning in human body.
If you are greedy for sauerkraut for a long time, it may cause urinary calculi. In addition, in the process of pickling pickled cabbage, vitamin C is destroyed a lot. If the human body lacks vitamin C, it will reduce the ability to inhibit the deposition of calcium oxalate crystals in the kidney and reduce the formation of stones. Eating pickled cabbage with too much nitrite will make the blood protein in the blood become methemoglobin with no oxygen-carrying function, make the red blood cells lose the ability to carry oxygen, lead to tissue hypoxia, and cause poisoning symptoms such as cyanosis of skin and lips, headache, dizziness, nausea and vomiting, palpitation, and even death in severe cases. Moldy sauerkraut has obvious carcinogenicity and is inedible.
Matters needing attention in eating hot pot
When you eat hot pot, you must cut the meat thin and hot. When you rinse pork slices and beef slices, you must rinse them before eating. At the same time, it depends on whether there are white and rice-like substances on the meat slices. If there are, it may be cyst eggs.
Don't be impatient when eating hot pot. Take a small amount of food out of the hot pot, and wait until it cools down before entering. Should be "better give up three fresh, not too hot."
Try to avoid drinking cold drinks when eating hot pot.
Although everyone has different tolerance for spicy food, for the sake of the stomach, doctors believe that it is better to eat less spicy hot pot; Don't eat too much at once, and try to adjust the seasoning to slightly spicy, and drink less hot pot and spicy soup. In addition, after eating hot pot, you should drink more boiled water or strong tea to dilute the spicy juice and reduce the stimulation to the stomach and intestines, so that the stomach and intestines will be more comfortable. Once you feel unwell, drink some light drinks such as thin rice porridge or milk to protect the stomach wall.
For the leftover rinse and soup that can't be eaten at one time, it should be thrown away. If you put it in a copper hot pot for the night, don't eat it, which is not only harmful to health, but also may cause acute poisoning of copper oxide.