Blanching and boiling the tofu skins before making them will make them cook faster.
The main seasonings you need to mix the tofu skins are soy sauce, cooking wine, and salt.
The right amount of soy sauce can make the cold tofu skin look more appetizing, and it can also make the cold tofu skin have enough salt flavor.
1, tofu skin is rich in high quality protein, high nutritional value;
2, tofu skin contains a large number of lecithin, to prevent hardening of the blood vessels, prevent cardiovascular disease, protect the heart;
3, and contains a variety of minerals, supplemental calcium, to prevent osteoporosis due to lack of calcium, and to promote the development of the bones of the pediatric, the elderly bone growth is extremely favorable.