How to buy dried peppers? The function of dried pepper
There are these kinds of common dried peppers: Erjingtiao, Bullet, Seven-Star Pepper and Xiaomi Spicy. The dried pepper in the picture is Erjing Stripe, which is not too spicy, but it has a strong fragrance after serving. Bullet is a very small round variety, short and thick as a bullet. The bullet tastes a little hotter than the second wattle, but it is not as fragrant as the second wattle. Seven-star pepper and millet pepper taste much hotter, but dried products are rare. If there is no special requirement for spiciness, it is generally recommended to mix several kinds of dried peppers. This is both spicy and fragrant, and a single dried pepper has a very rich taste level. Nutritional value of dried pepper: Pepper is rich in vitamin C, vitamin B, folic acid, magnesium, potassium, etc. It is not an ordinary seasoning, but still has its own nutritional value. In terms of dietotherapy effect, capsaicin can not only have antioxidant effect, but also help people to expel dampness and toxin, which is very suitable for people with damp heat.