2. Pu-erh tea, which has long been known as the champion of weight loss in tea. A cup of Pu-erh tea after each meal can effectively *** human metabolism, accelerate fat decomposition. To lose weight, you must drink Pu-erh tea half an hour after meals. This is because just after eating a greasy meal, Pu-erh tea can go greasy, timely elimination of excess body fat. If you drink Pu-erh tea half an hour before a meal, it will play the complete opposite of the role of fertilization, because drinking Pu-erh tea at this time, will be the body of the fat deposited in the dissolution, dredge the stomach, eat instead of appetite, easy to promote obesity;

3. Pu-erh tea itself contains fat decomposition of the lipase enzyme, this lipase for the decomposition of fat has a good effect on a lot of people who are losing stomach It can play a role in the digestion and consumption of fat. Moreover, Pu-erh tea can also nourish the skin and protect the stomach.