Four seasons drinking tea formula: spring drinking scented tea, summer drinking green tea, autumn drinking green tea, winter drinking black tea. Jasmine tea and chrysanthemum tea can be used for scented tea. Jasmine contains catechins, caffeine, tea polyphenols and other substances, which can stimulate the central nervous system of the human body and have a refreshing effect. Chrysanthemum smells fragrant, and soaking in water with jasmine can relieve fatigue.

1, spring tea:

Jasmine tea, osmanthus oolong tea spring, spring breeze recovery, sun be the spirit, brought vitality to everything, but at this time people generally feel sleepy and weak, showing the phenomenon of spring sleep. Drinking scented tea can alleviate the adverse effects of spring sleep. Scented tea is sweet and cool, but fragrant and pungent, which is conducive to emitting cold evil and refreshing, and can make the "spring sleep" disappear by itself. Secondly, in addition to scented tea in spring, you can also choose some old white tea and small green oranges, all of which are possible.

2. Drink green tea in summer:

Green tea, new white tea, oolong tea and Pu 'er raw tea are hot and scorching in summer, the sun is like fire, people are sweating like rain, and people consume a lot of physical strength and are depressed. At this time, it is better to taste green tea. Because green tea belongs to unfermented tea, it is cold in nature, "cold can clear away heat", and it can best remove fire, promote fluid production and quench thirst. In addition, yellow tea, oolong tea and raw tea can all be used as alternatives.

3. Drink green tea in autumn:

Oolong tea, small green tangerine and rock tea are bleak in autumn wind, red waves are surging, the sky is high and the clouds are light, flowers and trees are withered, and the climate is dry, which makes people thirsty and chapped lips. It is time to drink green tea. Green tea, also known as oolong tea, belongs to semi-fermented tea, which is between green tea and black tea. It is neither cold nor hot, moderate in warmth, and has the effects of moistening skin, moistening throat and promoting fluid production. In addition, small green oranges and rock tea can be used as alternatives.