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How to stew good and nutritious blackfish soup after surgery
Patient blackfish soup stew good and nutritious practice is as follows:

1, blackfish buy back clean, dry with kitchen paper.

2, cold pot of hot oil, pan frying, frying into a bit of slightly yellow can

3, pot of water, add ginger slices of onion knots, a drop of wine, along the side of the pot to heat the water over the fish. Boil on high heat and turn to low heat for about 20 minutes.

4, add tofu and salt to taste, and then cook for a few minutes to simmer for a while on the finish. Sprinkle with chopped green onion or cilantro can be out of the pot