Persimmons are rich in glucose, sucrose, fructose, pectin, protein, carotene, vitamin C, calcium, phosphorus, iron, iodine, citrulline and other nutrients.

1. The pectin in persimmons is a kind of water-soluble dietary fiber, and each 100 grams of persimmons contains 1.4 grams of dietary fiber, which is conducive to the improvement of constipation and the maintenance of intestinal health.

2. Persimmons contain iodine, the average person eating persimmons on the prevention of iodine deficiency is very good, due to iodine deficiency caused by endemic goiter patients eating persimmons is very beneficial.

3. Persimmon contains a lot of niacin, tannic acid and other organic acids, these organic acids help digestion, appetite, but also astringent to stop bleeding.

4. Persimmons contain vitamin C than the average fruit 1-2 times higher than about a day to eat a persimmon, the intake of vitamin C can basically meet half of the day's needs.

Efficacy

Persimmon for the spleen, lungs, blood points of the fruit, its taste sweet and flat, sex astringent and can collect, there are spleen, astringent intestines to stop diarrhea, coughing to stop the efficacy of blood. Cough, vomiting blood, fever and thirst, mouth sores, blood in the stool, etc. has a good auxiliary therapeutic effect.

1. laxative

Persimmon pectin contained in a kind of water-soluble dietary fiber, laxative effect, on the relief of constipation, to maintain the growth of normal intestinal flora have obvious effects.

2. Moistening the lungs and generating fluids

Persimmon taste sweet, astringent, cold, with heat and moistening the lungs, remove dryness and quench the thirst of the effect of the treatment of acute and chronic bronchitis has an effect.

3. cardiovascular protection

Persimmon contains flavonoid glycosides, which help stabilize and lower blood pressure, soften blood vessels, increase coronary artery flow, and can activate the blood anti-inflammatory, improve cardiovascular function, known as the king of the fruits of the heart health.

4. Decontamination

Persimmon tannins and enzymes can break down alcohol, sugar and potassium have a diuretic effect, eating persimmons can promote the oxidation of ethanol in the blood, effectively help the body to excrete alcohol, reduce the damage of alcohol on the body.

5. Clear heat and stop bleeding

Persimmon contains a large number of organic acids and tannins, and acidity has an astringent effect, helps gastrointestinal digestion, astringent intestines to stop bleeding, you can alleviate the dryness of the stool, hemorrhoidal pain or bleeding and so on.