Lemon is a natural fungicide. It has antibacterial and antiviral properties. If you often drink lemon tea, it can protect you from all kinds of infections.

Beneficial digestion:

Lemon can excrete toxins and keep the digestive system of the stomach stable. Lemon contains citric acid, which can eliminate the problem of dental calculus and maintain correct digestion.

Increase insulin activity:

Insulin is necessary to maintain the body's glucose level. According to a recent study, lemon T can keep your insulin activity normal, thus reducing the risk of diabetes.

Good for mental health:

If you drink lemon tea every day, it is also good for your mental health. This makes you feel happy all the time.

Anti-cancer properties:

Lemon tea has many antioxidant properties. In addition, it also contains polyphenols and vitamin C, which can prevent it from forming cancer cells in the body. Therefore, please make sure to use this tea regularly.

Lemon tea is a good antidote;

Lemons expel all toxic substances from the body, and you can avoid many diseases and infections. Besides drinking this kind of tea, you begin to feel fresh.

Help overcome the common cold:

Using lemon tea won't make you catch a cold. It can strengthen the immune system and keep warm in winter.

Good for the heart:

Lemon tea contains a chemical called flavonoids, which can prevent arterial thrombosis and reduce the risk of heart attack. Therefore, if you want to protect yourself from heart disease, start drinking lemon tea.

1 1. anticancer properties:

Both tea and lemon have strong antioxidant properties. This can be attributed to the existence of polyphenols in tea and a large number of antioxidant vitamin C in lemon. Antioxidants can not only prevent healthy cells from being damaged, but also promote the death of unhealthy cells and prevent cancer cells from growing. The anti-cancer properties of lemon tea help to reduce the risk of skin cancer. In addition, lemon is rich in limonoids, which helps to resist oral cancer, lung cancer, breast cancer, gastric cancer and colon cancer.

12. Benefits of lemon green tea:

Drinking lemon juice and green tea can bring a series of health benefits. Lemon juice enhances the efficacy and absorption of antioxidants in green tea. When our small intestine and large intestine become alkaline, catechins are degraded in the stomach during nutrient absorption. Lemon juice can greatly increase the content of catechins extracted from green tea.

13. Other benefits:

Lemon tea can easily get the benefits of lemon. As a natural diuretic, the intake of lemon juice helps to promote the production of urine. Similarly, it is also a good way to treat gingivitis or gingivitis. The essential oil in lemon has antibacterial properties.