1. Wash sweet potatoes without wiping water, and preserve the moisture in the epidermis.
2. Wrap the sweet potato in a piece of paper, and try to use clean paper, such as kitchen blotting paper.
3. Put it on a tray heated by a microwave oven and heat it for 3 minutes; Turn it over again and turn on the fire for 3 minutes (adjust the time according to the size of sweet potato).
Practice of baking sweet potato by microwave oven
Mode 1
1. After the sweet potato is washed, the water will not drain. Immediately, the sweet potato will be tightly wrapped in a layer of kitchen blotting paper, and then wrapped in a layer of newspapers and periodicals. Put the wrapped sweet potato in the microwave oven and bake at 650 watts (or low heat) for 4 minutes.
2. Turn the sweet potato over and bake it again with 650 watts (or low fire) for 4 minutes.
Reminder: In addition to sweet potatoes, yam, potatoes and other root foods can be cooked in this way. The time of baking sweet potatoes should be adjusted according to the size of sweet potatoes. It is recommended to bake only one sweet potato at a time, so that the heat is uniform and the baked sweet potato tastes good.
Mode 2
1. Wash the sweet potato first, so that water will appear on the surface of the sweet potato. Then wrap the sweet potato with a layer of kitchen paper or film bag and tightly package the sweet potato.
2. Put the wrapped sweet potato in the microwave oven and turn it over with ordinary high and medium heat for 5 minutes (small 4 minutes, big 8 minutes).
3. Then take it off and press it hard. If it is not soft, add 2-3 minutes. If it is soft, you need a thin film bag, and then turn it up and down for 3 minutes with a small fire.
Reminder: You can put it in the microwave oven immediately and the fire lasts for 6 minutes. You can explore it yourself, and the actual effect is very good.