Current location - Recipe Complete Network - Health preserving recipes - Baked fish frying what spices more fragrant
Baked fish frying what spices more fragrant
Roasted fish need to put star anise, cinnamon, pepper and other spices. Such as Chongqing baked fish as shown below.

Main ingredients: 450 grams of crucian carp, 60 grams of parsley, 4 dried chili

Ingredients: 2 grams of peppercorns, 2 star anise, 2 slices of cinnamon, 15 grams of garlic, Pixi County soybean paste 1 tablespoon, salt, pepper, 1/4 teaspoon, 1 teaspoon of vegetable oil, 1/2 teaspoon of sugar, 1 teaspoon of wine, 1/4 teaspoon of monosodium glutamate (MSG), 8 slices of ginger, onion 30 grams

Practice

Methods /p>

Step 1: Peel the garlic cloves, wipe the dried chili peppers with a clean, damp cloth, and rinse the parsley to control the water.

Step 2: Cut the parsley into inch pieces and shred the onion.

Step 3: Remove scales, gills, and guts from crucian carp and clean.

Step 4: Split the crucian carp from the abdomen with the knife down, connect the back, rub salt and pepper all over the fish and marinate for 5 minutes.

Step 5: Spread a layer of shredded onion on a plate and add 4 slices of ginger.

Step 6: Lay the marinated crucian carp flat on top of the onions and ginger, and pour 1 teaspoon of vegetable oil and a good pinch of salt over the fish to coat.

Step 7: Put the fish in the oven and bake at 200 degrees for 20 minutes.

Step 8: Heat a frying pan and sauté the garlic cloves and ginger.

Step 9: Add Pixian bean paste to the pan.

Step 10: Stir fry the red oil on low heat.

Step 11: Add the dried chili peppers and stir-fry until the peppers are slightly browned, add star anise and cinnamon.

Step 12: Add the parsley pieces and stir-fry briefly.

Step 13: Add sugar, cooking wine and a little water to the pot, cook over high heat for 1 minute, add monosodium glutamate and mix well.

Step 14: Remove the baked fish from the oven, pour the fried ingredients on the fish, put it into the oven at 200 degrees and continue to bake for 6-8 minutes.