Purple kale is also known as kale. It is called kale because it tastes with sweetness like mustard. The more common varieties are white flowers and yellow flowers. It is crisp and tender and extremely rich in vitamins. Kale on the stomach and intestinal heat, sleepless nights, rising fire, or due to the lack of vitamin C caused by swollen bleeding gums, very helpful therapeutic effect. The popularity of kale tea sliced, boiled into a clear soup, with warm drinking, such as dental blood is more serious, you can add watercress and lotus root with cooking. Kale is rich in vitamin A, C, calcium, protein, fat and plant carbohydrates. It has the effect of moisturizing the intestines and removing heat, lowering the fire, and stopping bleeding gums.

bleeding gums.