1 The efficacy of Shakya fruit

From the nutritional value, Shakya fruit contains protein, fat, sugar, dietary fiber, folic acid and a variety of vitamins, minerals, contains a more comprehensive nutrition, after eating can provide enough energy to maintain the normal activities of the body.

And from the Chinese medicine point of view, Sakya fruit is a kind of taste sweet, cold, with the spleen and stomach, heat detoxification, insecticide and other therapeutic effects, after consumption helps to enhance the gastrointestinal health, the treatment of malignant sores, swelling and pain and other feverish diseases and intestinal parasitic diseases.

2 Sakai fruit contraindications Taboo eating

Sakai fruit contains a lot of fat and carbohydrates, if you eat too much easy to lead to excessive body intake of calories, causing indigestion, constipation or obesity occurs.

Avoid high protein food

Sakai fruit is rich in tannin, if and high protein food at the same time, easy to react to the formation of substances that are not easy to be digested by the body, resulting in indigestion and other discomforts.

Avoid allergy

Some people in the consumption of Sakai fruit, there may be skin redness, swelling and itching, doughnuts, rashes, diarrhea, abdominal pain, itchy throat, cough and other allergic reactions, if serious, there may be respiratory difficulties, shock and other life-threatening reactions.

3 Sakura fruit can be put in the refrigerator

cooked can, not cooked can not.

The low temperature of the refrigerator can inhibit the growth and reproduction of bacterial microorganisms and the biological activity of the food itself, and put the fruit into it, you can keep its fresh flavor, and extend its preservation time.

But if the immature Sakya fruit into the refrigerator to save, its biological activity is inhibited, but will lead to its not easy to ripen, so the immature Sakya fruit is recommended to be ripened and then put into the refrigerator to save.

4 How long can you keep the fruit

Depending on the situation.

Sakai fruit preservation time, mainly related to its maturity and preservation methods, so the specific can be preserved for a long time, there is not a clear time, but if the mature Sakai fruit, can be preserved for a shorter period of time, room temperature is generally put about 4-5 days after the time, may begin to deteriorate, put the refrigerator refrigerator or to the ethylene absorbent freshness, can be put about 10-15 days.

The immature Sakura fruit can be saved for a longer period of time, it will be placed on the floor indoors, keep it dry and ventilated, avoid direct sunlight, can be stored normally for about 2-3 months.