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What happens when you eat a lot of sour horns?
Eating too much may lead to an increase in blood sugar.

How to eat sour horn

1, the tamarind can be eaten directly after peeling. But don't eat it together with the roots, you need to spit it out when you eat the core.

2, sour horn soup. After peeling, add appropriate amount of cold boiled water and brown sugar until it boils for 3-5 minutes, then let it cool and put it in the refrigerator, which can be described as the best way to relieve summer heat!

3. Sour preserved fruit. After peeling, marinate with sugar, and you can eat it in three to five days. Sour, sweet and delicious.

Matters needing attention in eating sour corn

1, diabetic patients should not eat more.

2, the sour horn can be eaten directly after peeling, but don't eat it together with the roots, and you need to spit it out when you eat it.

3, children naturally like to eat sweet and sour foods, especially sour foods can be appetizing after eating. Although the name of sour horn is sour, it is actually an alkaline food, and the slight alkalinity of the human body is the healthiest sign. However, the natural wild tamarind is too sour, and the teeth will be crisp and painful after children eat it, so eating tamarind cake will not cause the teeth to be crisp and painful, but children who are 3 years old should eat it under the supervision of their parents.

4, people with hyperacidity should not eat sour horns.