Razor clam are all seafood, and there are more than 20 common kinds. Most of them are temperate and tropical species, living in shallow sea beaches or mudflats in the middle, lower or subtidal zone of intertidal zone; A few species live in the deep seabed, and some species live in soft mud sediments in estuaries or inner bays with a small amount of fresh water injected and low seawater salinity.
2 Is razor clam a cold food? Yes, razor clam is a cold food.
Razor clam is rich in iodine and selenium, which is a good health food for hyperthyroidism patients, pregnant women and the elderly. The razor clam contains zinc and manganese. Regular eating of razor clam is beneficial to the nutritional supplement of the brain and has the function of strengthening the brain and improving intelligence. Medical workers also found that razor clam has a certain effect on dry mouth and fever after radiotherapy and chemotherapy.
3 is the heat of the razor clam high? The heat of razor clam (calculated by 100g edible part) is 40 calories (167 kj). The calories per 100g of razor clam account for about 1% of the total daily calories recommended by China Nutrition Society for ordinary adults to keep healthy.
Pork is delicious and nutritious. According to the determination, every 100g of fresh meat contains 7.2g of protein, 2.4g of carbohydrate, 3g of sugar, 0.33mg of calcium, 0.4mg of phosphorus and 227mg of iron.