Often eaten in spring and summer, this wild vegetable can grow black hair, resist aging, lower blood pressure and fat, promote growth, and is a nutritional supplement. Have you ever eaten it?

There is a kind of weed that grows by the river. We call it "mud mugwort". In some areas, it is also called wilting mugwort, white mugwort, rhubarb mugwort, willow-leaf mugwort, narrow-leaf mugwort, three-branch mugwort, tall-stem mugwort, etc. Commonly known as water mugwort and water mugwort, mud mugwort is a health-care wild vegetable with very high nutritional value. It contains selenium, zinc, iron and other trace elements but is extremely high in content. Eating this wild vegetable can promote physical development, especially for children in the growing period. It has great benefits to eat more mugwort. It is a good food and supplement. vegetable! There may be many people who don’t know about Artemisia miltiorrhiza, so let me introduce it to you!

Edible value: Artemisia is a completely pollution-free vegetable, and everyone can feel safe eating it. The main edible part of Artemisia is the tender stems, which taste good, are rich in nutrients, pollution-free, and are pure green. ! The leaves of mugwort can also be dried and brewed into tea, which can also add a lot of nutrients!

Replenishing value: Artemisia contains many types of nutrients. It contains vitamin C1, potassium, selenium, sodium, calcium, magnesium, iron, manganese, zinc, copper, phosphorus and other elements, which are beneficial to the body. It has a great tonic effect, especially the three trace elements of selenium, zinc and iron. They are necessary for the human body. If they are lacking, many organs of the human body will not be fully developed. However, other vegetables have very little content of these three elements, but Artemisia miltiorrhiza has The content is very high!

Artemisia annua also has high medicinal value. When used as medicine, it has powerful effects. It can also be brewed into tea and has the functions of clearing away heat and improving eyesight, growing black hair, lowering blood pressure, lowering blood lipids, reducing inflammation, and preventing cancer. and other effects. In addition, often used to make tea, it can relieve hangover, protect the liver, nourish the stomach and strengthen the spleen, remove waste from the body, reduce excess fat, and help lose weight.

Is there such a wild vegetable in your hometown? Have you eaten it?