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Does trehalose make you fat?
Whenever it's evening, my stomach is prone to growling and I especially want to eat something. At this time, I need some snacks suitable for filling my stomach. Below I contributed a lot of healthy snacks that are delicious and not fat, and I cherish them all. Don't miss it ~

1, iron gorilla coconut juice bam: 24.9 yuan.

The gospel of coconut dessert lovers! If you are worried about the high fat and sugar content of ordinary desserts, this low-fat coconut milk must not be missed. Actually, it is suitable for making supper at night. With sweet and rich natural coconut milk as the base material, the sweetness is just right. With tremella, quinoa and oats as the main ingredients, it is thick, juicy and full of nutrition. Tremella is soft and rotten, and slides into the throat. With the chirping of grains, the taste is magical and rich.

2. Shark Fit Instant Sweet Corn Kernel: 15.9 yuan.

A very simple product, just like someone peeled the cooked corn for you, and then sealed it for easy eating. The sweetness of corn comes from the ingredients themselves, and the ingredients list is very clean, only sweet corn, drinking water and salt are added, which is healthy. Vacuum packaging will extend the shelf life to 180 days, and the weight of 80g/ bag is just right, so it is the best choice for both snacks and cooking ingredients.

3. Five pieces of black and purple rice cakes in Tang Cake House: 19.9 yuan.

Tang Bingjia is a pastry brand among the network celebrities I pay attention to. Good reputation and fresh products. The shelf life is generally only about one month. Five pieces of black purple rice cakes, made up of black sesame, black rice, black beans, black mulberry and black wolfberry, are extremely healthy! 0 sucrose formula, the sweetness comes from natural ingredients and high-quality sugar substitutes such as maltitol and trehalose, which reduces the sweetness. The size of the cake is small, and the filling is fragrant and chewy, one bite at a time, which can replenish energy anytime and anywhere.

4. Jiaya seed konjac jelly: 3 1 yuan

There are many jellies in the market. WAKASHO bought from Japan came back for evaluation. I chose a new product, which is green and tasty. It has a strong grape flavor and a refreshing but not sweet taste. Amorphophallus konjac itself will feel full, and at the same time, with the addition of Chiaya seeds, the feeling of fullness will be stronger. A pack of calories less than 25 calories can be used as a gluttonous snack in body management. It is rich in dietary fiber and glucomannan, which can promote gastrointestinal peristalsis and improve the intestinal environment to some extent. You can eat at night if you are greedy!

5, fun and light: 33 yuan

I believe everyone is familiar with this. The low-fat crispy shark shark is also my favorite snack. It has 9 layers of chocolate sandwich and is very rich in flavor. Because it is pure cocoa butter, it is slightly bitter and well neutralizes the sweetness. There is both the mellow fragrance of chocolate and the faint wheat fragrance of wafer. Each piece is about 50 calories, and there is no burden to eat as a snack at night ~ take it home, and the elderly and children can eat it with confidence!