Alias of eel:

Long fish, scaleless male, sea serpent, maggot fish, yellow maggot

Effects and functions of eel:

Eel is warm, sweet, into the liver, spleen, kidney meridian; has a tonic in the qi, nourish the blood to solidify the off, warming yang benefits the spleen, strong sperm to stop bleeding, nourishing the liver and kidneys, wind and collaterals and other efficacy; traditional medicine believes that. Eel is a warm and strong agent for internal hemorrhoidal bleeding, Qi deficiency prolapse, post-partum weakness, women's labor injury, uterine prolapse, kidney deficiency lumbago, limb weakness, rheumatism and paralysis, crooked eyes and other diseases.

Nutritional value of eel:

1. eel is rich in DHA and lecithin it is the composition of the body's organs and tissues cell membranes of the main components, but also brain cells indispensable nutrients;

2. eel special eel lowering and regulating blood glucose and blood glucose "eel", and the fat is very little is the ideal food for diabetic patients;

2. eel special eel and regulating blood glucose "eel" and fat is very little. The eel is an ideal food for diabetic patients;

3. Eel is rich in vitamin A, which can improve eyesight and promote the metabolism of the skin membrane.

Eel is suitable for the crowd:

General population can eat

1. Especially suitable for weak, insufficient qi and blood, malnutrition of people to eat; prolapse of the anus, uterine prolapse, women's labor injuries, hemorrhoids bleeding of people can eat; rheumatism and paralysis, limb pain and weakness, diabetic patients, hyperlipidemia, coronary heart disease, arteriosclerosis can be more food;

2. Eel moving wind, itchy skin disease should not eat; chronic chronic illnesses, such as bronchial asthma, lymphatic tuberculosis, cancer, lupus erythematosus should be careful to eat; the other where the disease is hot, or heat evidence of the first healing, dysentery, abdominal distension is not recommended for those who are not eaten.

Two, teach you how to deal with eel is simple and delicious

Eel flavor, nutrient-rich, is a good thing to replenish blood and health. However, live eel is not easy to deal with, not good, there will be a fishy flavor, let you big appetite. So how to deal with eel is simple and delicious? Here I give you a recommended treatment of eel tricks, to ensure that you easily handle eel -

In order to be safe, just bought back the eel first to use water to raise 1 day 1 night, so that it exhausts the body of the dirty things. In addition, the fishy smell of eel mainly comes from the layer of slippery mucus on the eel, so the key to handling eel is to remove this layer of mucus.

Before you are ready to cook the eel, drain the live eel, put it in a pot, and put in 1 tablespoon of salt, then cover it with a lid, otherwise the eel will run out. The purpose of the salt is to cure the eel to death and to remove the slippery stuff from its body. After the eel is salted to death, rinse the eel until it is no longer slippery.

If you don't want to use the above method, the following method is also very simple and convenient--

After fishing out the eel that has been raised in clear water, first slap the head with the back of a knife to kill it, so that it is easier to slaughter. Then put a little salt or flour when washing, it will be easy to clean the slime. Of course, you can also prepare a pot of boiling water, the slaughtered eel into the pot of boiling water blanching, pay attention to blanching time to be very short, a minute or so, basically put it in and immediately fished out, the purpose of which is mainly to let the eel on the mucus coagulation, if the time is too long, it is easy to blanch eel's outer skin. After blanching eel fish out, naturally cooled, and finally put under the water slightly rinsed will be very clean.

What we need to remind you here is that blanched eel should not be put in cold water immediately rinse, otherwise washed eel cooked meat hard, there is a fishy flavor.

Three, eel bone soup

Eel bone soup

Materials: eel bones, astragalus, parsley, wolfberries, cooking wine, sesame oil, vinegar, pepper, monosodium glutamate (MSG), green onions, ginger, salt.

Practice:

1. Clean the eel bone and cut into segments, astragalus, goji berries washed and spare, parsley washed and removed from the rod.

2. Add a small amount of cooking oil in a pot and boil it until it is seven mature, then add green onion and ginger to explode.

3. eel bone into the pot, stir fry until browned, add water in the pot, and put a little vinegar, boil off the foam.

4. Put the astragalus into the pot, cook on low heat for half an hour and then add the wolfberries.

5. After boiling add monosodium glutamate, salt, cooking wine, pepper to taste, filter the eel bone after a few drops of sesame oil out of the pot, you can sprinkle some parsley.

Nutritional value of eel bone soup

Eel contains a special substance "eelin", there is a heat detoxification, cool blood pain, dispel wind swelling, lubricate the intestines to stop bleeding and so on, can reduce blood sugar and regulate blood sugar, hemorrhoids, diabetes, have a better therapeutic effect, coupled with the fat contained in the very little, and therefore is the ideal food for diabetic patients. It is an ideal food for diabetic patients. Eel is rich in DHA and lecithin, which is the main component of cell membranes of human organs and tissues, and is an indispensable nutrient for brain cells. Eel is rich in vitamin A, which can improve eyesight and promote the metabolism of the skin membrane.

Eel bone broth has been regarded as a health care holy grail by people who pay attention to nourishment because its nutritional value is very high. 100 grams of eel meat contains 18.8 grams of protein, 0.9 grams of fat, 38 milligrams of calcium, 150 milligrams of phosphorus, and 1.6 milligrams of iron, which is rich in nutrients that can help the body strengthen its immunity and reduce the plague of diseases.

The Chinese medicine believes that eel is a health care function to replenish qi and nourish blood, warm yang and strengthen the spleen, nourish the liver and kidneys, and dispel the wind and pass the collaterals to help the weak body to become strong, eel bone soup is a health care soup, and you can also boil some eel bone soup to nourish when you suffer from some major diseases similar to cancer.