Air fryer brown sugar patties

pre-packaged frozen brown sugar patties a packet, take out the brown sugar packet defrosted in advance (brown sugar packet with packaging warm water defrosting is also possible);

patties one by one, separated, lined up into the tinfoil pan, pouring the appropriate amount of cooking oil, shake and turn for a few times until the oil can be roughly wrapped around the patties on each one;

patties evenly spread out, put into the air fryer, baked at 180 degrees for 8 minutes, then 200 degrees for 6 minutes;

patties in the air fryer. Bake at 180 degrees for 8 minutes, then turn to 200 degrees and bake for 6 minutes;

Sprinkle with brown sugar syrup and soybean noodles.

What are the effects and benefits of brown sugar mochi?

1, the old brown sugar for the spleen and stomach, stomach, blood circulation has a good assistance, and glutinous rice and has a blood tonic, nourishing the blood and other practical effects, will be the two with the cooking made of ingredients, not only can people enjoy the dessert snacks, but also can be digested and absorbed in the value of the use of which.

2, the old brown sugar has a qi nourishing blood, slow in the role of pain, the girl ate appropriate benefits.

Note:

Appropriate can, do not have to eat more.

What are the dangers of eating too much brown sugar patties?

1, gastrointestinal discomfort:

The guys have to understand that brown sugar patties are made of glutinous rice, and must be fried, so despite the delicious, but it is very not very good digestion and absorption, taking too much will aggravate the pressure of digestion and absorption of the gastrointestinal, resulting in poor digestion, gastrointestinal discomfort and other various ills.

2, obesity:

Brown sugar patties are very tasty snacks, but it contains vegetable fats and sugar, so the calorie is also very high, a lot of taking very easy to cause the human body in the body fat deposition, resulting in obesity, which is not conducive to physical and mental health.

Brown sugar patties should not be eaten by those people?

1, diabetic:

Brown sugar patties are made of old brown sugar and glutinous rice ingredients, containing a lot of sugar, for diabetic patients and high blood sugar groups, is certainly not to take, in order to prevent exacerbation of the disease, harm to the physical and mental health.

2, gastrointestinal disorders patients:

Brown sugar patties, although very colorful snacks, but because it is made of glutinous rice, and therefore very indigestible, people suffering from gastrointestinal disorders as far as possible do not eat, in order to prevent aggravation of gastrointestinal digestive and absorptive pressure, damage to the gastrointestinal physical and mental health.