What are the effects and functions of poppy root ? Poplar peaches contain a variety of components that are beneficial to human health, such as sugar, vitamin A, vitamin C, and a variety of fibers and acids. The medicinal value of poplar peaches is also great, it is very effective in the treatment of mouth sores, chronic headaches, bruises and swelling pain.

Effectiveness and role of poppy root

1, lowering blood lipids, cholesterol

Poppy can reduce the body's absorption of fat, there is a lowering of blood lipids, cholesterol, hypertension, atherosclerosis and other cardiovascular diseases have a preventive effect. It can also protect the liver and reduce blood sugar.

2, the body's heat or alcohol toxicity with the urine out of the body, eliminating fatigue.

3, promote food digestion

Yang Peach juice contains a lot of oxalic acid, citric acid, malic acid, etc., can improve the acidity of gastric juice, promote the digestion of food.

4, clearing heat and pharynx, prevention and treatment of wind-fire toothache

Yang Peach contains a large number of volatile components, carotenoids, sugars, organic acids and vitamins B, C, etc., can eliminate inflammation of the throat and mouth ulcers, prevention and treatment of wind-fire toothache.

Can you eat the heart of the poppyseed

The heart of the poppyseed can be eaten. Eat poplar peaches have the following methods:

1, wash and eat directly. The taste of poplar peaches is very good, people often wash poplar peaches, cut off the thinner angular edge can be. Then cut the poplar peach into pentagram slices for easy consumption.

2, make salad. Popcorn cut into slices when the shape is very nice, so use it to make salad, not only to increase the taste, but also to increase the beauty. Poppy apple salad has laxative, weight loss and slimming effect, the practice is relatively

when simple, only need to peel the apple and cut into cubes, the poppy after washing and cutting into slices, into the salad dressing can be stirred. The popcorn can also be combined with a variety of other fruits.

3, egg milk stew poppyseed. Prepare a poppy, remove the hard edges and wash and cut into small pieces, prepare 2 eggs, milk 250ml, moderate sugar. First of all, the popcorn pieces, milk, sugar in a pot with a low fire until the sugar dissolves out of the fire

, put to cool. Then filter out the milk, add the milk to the beaten egg and mix well, sieve to filter out the foam and beaten protein, and finally add the poppy seeds, cover the dish with high heat and steam until solidified.

In addition to these ways of eating, popcorn can also do dishes to eat, such as soup, or fried food. Although it is delicious and can provide the nutrients needed by the body, but it should be noted that the cold nature of the peach

, a large number of easy to cause the spleen and stomach cold, loose diarrhea, hindering the appetite and digestion and absorption. Whether you're eating them raw or in juice, it's best not to add ice or freeze them.

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