Nutrition cheese breakfast

The ingredients of this breakfast are very simple, two pieces of bread, eggs and flaky cheese. The method is to wrap a layer of egg liquid on the bread, then sandwich a piece of cheese and fry it on both sides with low fire until the cheese is slightly melted.

Cheese potato

The raw materials of this dish are: potatoes, onions, and block cheese. First, stir-fry ginger onions and potatoes together, and then add block cheese when it is almost cooked. After the cheese is completely melted, it can be eaten. This dish has a very strong milk flavor, which is mixed with the sweetness of potatoes. It is very western-style to eat. In addition, eating onions in this season also has a very bactericidal effect.

Cheese salad

Using cheese instead of salad dressing has stronger milk flavor and rich calcium content, and cheese has more dietetic effects of tonifying kidney, quenching thirst and moistening intestines than salad. The method of this salad is the same as that of ordinary salad. The raw materials are selected according to personal taste, but the difference is that cheese is added later instead of salad.