1. Wash the fresh mutton, cut it into small pieces and blanch it with boiling water to remove the fishy smell.

2. Take 30 grams of angelica, 60 grams of ginger and 9 grams of cinnamon.

3. After washing the casserole or stainless steel pot, put the chopped mutton, angelica, ginger and cinnamon into proper amount of water. After the fire boils, it is changed to slow cooking. After boiling for about 45-60 minutes, turn off the fire and let it cool. You can add the right amount of salt and pepper according to your own taste, and the effect of eating meat and drinking soup is better.